Training Fans

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This fan covers cardiovascular, strength and flexibilit training. The fan has over 70 exercises, 20 stretches and also comes with three complete workouts so you can get started right away. Exercises are color-coded to muscle groups and also subdivided to equipment usage. The possible equipment is body weight only, dumbbells, resistance bands or machines. Given the list of equipment that this fan covers, it can essentially be used anywhere!

Price: $24.95
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This fan offers you a rigorous Vinyasa (flow) sequence. It contains more than 50 Yoga postures and prepatory poses and sitting meditation poses - for all levels of flexibility and experience. The poses are grouped in seven color-coded sections according to posture (standing, twisting, etc) and corresponding to the seven chakras

Price: $14.95
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This mini fan illustrates golf enhancing exercises. This mini fan covers cardiovascular, strength and flexibility training. This fan includes 14 stretches and 26 strength exercises. Train sport specific to improve in your game of golf!

Price: $9.95