Group Coaching
What is Group Wellness Coaching?
Group Wellness Coaching helps you make changes to your health, fitness, nutrition, stress levels, and overall well-being by providing the structure you need for success.
Group Wellness Coaching is a variation on Health and Wellness Coaching. While most Health and Wellness Coaching is performed one-one-one over the phone, Group Wellness Coaching is conducted in a group setting by phone, where we all dial in to the same bridgeline so we can all communicate at the same time.
In Group Wellness Coaching, participants share health and wellness goals with the entire group. As a group, participants work together to determine realistic plans to reach their goals, and support one another as they work to achieve them.
In Group Wellness Coaching, it is particularly important that we have an interactive, constructive group dynamics.
Whether you are looking to get in shape, improve nutrition, implement a weight loss plan, improve work-life balance, or simply feel better about yourself, Group Wellness Coaching will inspire you to reach your goals.
Who can benefit from Group Wellness Coaching?
Group Wellness Coaching can help people who:
• Have goals to improve their health and wellness, but feel stuck
• Need support from others to move forward with their goals
• Wish to collaborate with others who share a common vision
Group Wellness Coaching will help you create the environment you need to make changes, and provide accountability that will help you transition towards a new lifestyle.
When do Group Wellness Coaching sessions take place?
New group coaching sessions start any time. Please contact Health and Wellness Coach Susanna de Beer for current group times.
What are the fees for Group Wellness Coaching?
The groups meet for 60 minutes per session.
• Weekly Group Wellness Coaching Sessions: $40.00 per month (4 sessions)
• Monthly Group Wellness Coaching Sessions: $20.00 per month
• Bi-Weekly Group Wellness Coaching Sessions: $30.00 per month (2 sessions)
How do I get started in Group Wellness Coaching?
Contact Health and Wellness Coach Susanna de Beer by email or telephone to discuss how Group Wellness Coaching will benefit you.
